
The Discipline Fitness Coach
Choose where to start
Semi-Private PT
Semi-Private
Personal Training
Semi-Private Training brings the quality of one-on-one personal training into a small group environment — perfect for couples, mates or a small group of friends who want to train together, stay accountable and get real results.

WHAT WE OFFER
Better Together.
Expert Coaching.
Small Group Setting.
Semi-Private Training is structured small group coaching for 2 to 4 people, delivered at Anytime Fitness Browns Plains. You train together as a group on fixed days and times, with the same level of individual coaching attention and structured programming as one-on-one personal training — at a more accessible per-person price point.
This isn't a generic group fitness class. Every participant has their own goals accounted for within the group program, and every session is coached with the same attention to detail, technique and progression as a private session.
WHY CHOOSE US
Coaching built on trust.
Who It's For
Couples or groups who want to train together and keep each other accountable. Mates who want the motivation of training with a friend alongside expert coaching. Small groups of up to 4 who want a structured, coached program without the full cost of individual PT
How It Works
Groups of 2 to 4 people. Fixed days and times — structured and consistent. Based at Anytime Fitness Browns Plains. Fully coached sessions with progressive programming. Individual goals considered within the group structure. Minimum 6-month commitment
Why It Works
Train with others to create greater accountability that solo training can't match. You're more motivated when someone else is counting on you, and the energy of a small group pushes everyone to work harder. Add expert coaching and a structured program to that for greater success
LOVED BY OUR COMMUNITY
“Thomas completely changed how I approach fitness. I’m stronger, more consistent, and actually enjoy training now.”
Emily R.
Brisbane
“The mindset coaching was the missing piece. I’ve tried every trainer — Thomas is different.”
Marcus T.
Online Client
“As an NDIS participant, I felt genuinely supported. Thomas adapted everything for me.”
Sarah K.
Browns Plains
GET STARTED
Get started with Semi-Private PT.
Book a free 30-minute call. We’ll work out the right path for your goals, your schedule and your starting point — no pressure.
