Discipline Fitness Coach

Personal Training in Mosman and the Lower North Shore

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Zeb M

No-nonsense service, Thomas provides clear advice for you, regardless of your goals. From hypertrophy, to explosive power and body re-composition. Give it a try and you won’t be sorry

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Dominique P

Such a great boxing session – so encouraging and really made me work!! I’ve also done other HIIT sessions with Tom and they’ve been excellent. Thanks so much legend!! Definitely recommended

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Recent Posts

  • 6 Reasons Why Working Out at Home Is Better than the Gym
  • Habits are better than motivation
  • What Are the Most Common Sports Injuries?
  • Other ways to lose weight
  • Short-term win, Long-term gain

Opening Hours

Training Hours
Monday-Friday6:00am - 8:00pm
Saturday 7:00am - 12:00pm
SundayBy appointment
Times are subject to availibility and may not be guaranteed.

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Recent Posts

  • fitness program in your own home

    6 Reasons Why Working Out at Home Is Better…

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  • Positive habits and their importance.

    Creating positive habits in your…

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Discipline Fitness

Level 1, 555 Military Road

Phone:+61 414 988 364

E-mail:info@disciplinefitness.com.au

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