Start in the right direction on your fitness journey with Discipline Fitness with one of the following personal training packages.​
WHY CHOOSE DISCIPLINE FITNESS COACH FOR YOUR PERSONAL FITNESS TRAINING?
EDUCATE &
INSPIRE
With attention to detail and firm regimen during your workouts, centre your focus and unleash your potential progressing towards a fitter, stronger you!
TAILORED
PROGRAMS
Whether it is weight loss, muscle gain, athletic power or strength and conditioning your program will be tailored to you with a clear pathway to achieve your goals.
TRACKING & ACCOUNTABILITY
Keep accountable with your coach through your journey. Track your workouts, body composition, goals and nutrition while keeping everything enjoyable.
24/7
SUPPORT
Contact your coach anytime for feedback, advice and guidance throughout your fitness journey. You will never be alone in and out of the gym.
Personal Training
The Trim and Tone
Program
The Longevity
Program
The Muscle Maximizer
Program
The Trim and Tone program is your ultimate solution for achieving your fitness goals with precision and expertise. This program includes two powerful 30-minute personal training sessions with The Fitness Coach, who will collaborate with you to create a customised workout plan that delivers results. Prepare for your strength, elevate your endurance, and sculpt your body in a motivating environment.
​Investment is from $99 per week
The Longevity Program offers a comprehensive approach to your fitness and well-being through two personalised 45-minute training sessions. Each session meets your individual needs and goals, focusing on enhancing your strength, flexibility, and overall health.
The Discipline Fitness Coach will guide you through effective exercises to promote longevity and vitality.
​Investment is from $148.50 per week
The Muscle Maximizer Program is designed to achieve your fitness goals through a structured approach to strength training. This program includes two 60-minute personal training sessions tailored to your goals, ensuring you receive personalised guidance and support. With a focus on effective techniques and proper form, you'll maximize your muscle gains while building confidence in the gym.
​Investment is from $198 per week