The online training realm is on the rise. Whether it's through the web or via a phone-based app, it is just the same as being trained by a fitness professional in a gym. The personal trainer creates your tailored program to attain your fitness goals. The crucial difference is that the fitness professional is not right there next to you.
With attention to detail and firm regimen during your workouts, centre your focus and unleash your potential progressing towards a fitter, stronger you!
Whether it is weight loss, muscle gain, athletic power or strength and conditioning your program will be tailored to you with a clear pathway to achieve your goals.
Keep accountable with your coach through your journey. Track your workouts, body composition, goals and nutrition while keeping everything enjoyable.
Contact your coach anytime for feedback, advice and guidance throughout your fitness journey. You will never be alone in and out of the gym.
Elevate your fitness journey with the Discipline Fitness Coaches Online Personal Training, the ultimate personal training solution in your pocket.
This cutting-edge phone-based app connects you with The Discipline Fitness Coach who will design a personalised and customised workout to meet your specific goals and lifestyle anywhere, anytime.
Whether you aim to shed kilograms, build strength, or improve your overall health and wellness, The Discipline Fitness Coach provides the guidance, motivation, and accountability you need to succeed.
Take charge of your fitness today and unleash your true potential with one of the Discipline Fitness Coaches Online Personal Training plans below!
Our most popular transformation program
Customised workout plans delivered via app
Monthly check-ins
Nutrition guidance and meal planning
Progress tracking through our platform
Perfect for busy professionals
From $49/week
A comprehensive fitness and wellness approach
Advanced workout programming
Fortnightly consultations
Detailed form check and technique analysis
Lifestyle and stress management guidance
Ideal for sustainable fitness development
From $89/week
Advanced strength and body transformation
Progressive overload programming
Weekly check-ins
Detailed nutrition and supplement protocols
Regular program adjustments
Designed for the serious and motivated gym member or home gym enthusiast
From $129/week