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Intense Training

ONLINE

The online training realm is on the rise. Whether it's through the web or via a phone-based app, it is just the same as being trained by a fitness professional in a gym. The personal trainer creates your tailored program to attain your fitness goals. The crucial difference is that the fitness professional is not right there next to you.

BENEFITS WITH THE DISCIPLINE FITNESS COACH AS YOUR ONLINE PERSONAL TRAINER

TailoredPrograms

EDUCATE &
INSPIRE

With attention to detail and firm regimen during your workouts, centre your focus and unleash your potential progressing towards a fitter, stronger you!

TailoredPrograms

TAILORED
PROGRAMS

Whether it is weight loss, muscle gain, athletic power or strength and conditioning your program will be tailored to you with a clear pathway to achieve your goals.

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TRACKING & ACCOUNTABILITY

Keep accountable with your coach through your journey. Track your workouts, body composition, goals and nutrition while keeping everything enjoyable.

TailoredPrograms

24/7
SUPPORT

Contact your coach anytime for feedback, advice and guidance throughout your fitness journey.  You will never be alone in and out of the gym.

Online Personal Training
Online Personal Trainer

Expert Online Personal Training with Military Precision

Elevate your fitness journey with the Discipline Fitness Coaches Online Personal Training, the ultimate personal training solution in your pocket.

 

This cutting-edge phone-based app connects you with The Discipline Fitness Coach who will design a personalised and customised workout to meet your specific goals and lifestyle anywhere, anytime.

 

Whether you aim to shed kilograms, build strength, or improve your overall health and wellness, The Discipline Fitness Coach provides the guidance, motivation, and accountability you need to succeed.

 

Take charge of your fitness today and unleash your true potential with one of the Discipline Fitness Coaches Online Personal Training plans below!

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Online Fitness
Coaching Bronze

Our most popular transformation program

  • Customised workout plans delivered via app

  • Monthly check-ins

  • Nutrition guidance and meal planning

  • Progress tracking through our platform

  • Perfect for busy professionals

  • From $49/week

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Online Fitness
Coaching Silver

A comprehensive fitness and wellness approach

  • Advanced workout programming

  • Fortnightly consultations

  • Detailed form check and technique analysis

  • Lifestyle and stress management guidance

  • Ideal for sustainable fitness development

  • From $89/week

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Online Fitness

Coaching Gold

Advanced strength and body transformation

  • Progressive overload programming

  • Weekly check-ins

  • Detailed nutrition and supplement protocols

  • Regular program adjustments

  • Designed for  the serious and motivated gym member or home gym enthusiast

  • From $129/week

OUR SUCCESS STORIES

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