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Intense Training

N.L.P & MINDSET

The Discipline Fitness Coach has a previous track record of guiding people on their journey with NLP and Mindset Coaching. If you want help to unlock your mindset, reshape limiting beliefs, break down mental barriers, and foster new habits to give you the clarity and confidence to achieve your goals. NLP techniques enable you to rewire your thought patterns, improve motivation, and build a healthier mindset.

Mindset
Coaching

Get on top of your health with a personalised nutrition program

Online Personal Training
Training at Home

Neuro-Linguistic
Programming

The Discipline Fitness Coach works with people of all abilities from beginners 

 

BENEFITS WITH THE DISCIPLINE FITNESS COACHAS YOUR ONLINE PERSONAL TRAINER

EDUCATE &
INSPIRE

With attention to detail and firm regimen during your workouts, centre your focus and unleash your potential progressing towards a fitter, stronger you!

TAILORED
PROGRAMS

Whether it is weight loss, muscle gain, athletic power or strength and conditioning your program will be tailored to you with a clear pathway to achieve your goals.

TRACKING & ACCOUNTABILITY

Keep accountable with your coach through your journey. Track your workouts, body composition, goals and nutrition while keeping everything enjoyable.

24/7
SUPPORT

Contact your coach anytime for feedback, advice and guidance throughout your fitness journey.  You will never be alone in and out of the gym.

OUR SUCCESS STORIES

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